What Happened to Erin Napier’s Health? Inside Her Journey of Illness, Surgery, and Recovery
Erin Napier, co-star of HGTV’s Home Town, is celebrated for revitalizing historic homes and uplifting small-town America with her husband, Ben Napier. The hit HGTV series, which premiered in 2016, follows the couple as they restore old Southern houses in their hometown of Laurel, Mississippi. Their work on Home Town—now one of the network’s flagship shows—has inspired several spin-offs, including Home Town Takeover and Home Town: Ben’s Workshop. Erin’s distinctive design style, rooted in Southern heritage and storytelling, has made her a household name, while her authenticity and transparency have earned her a loyal following. Behind her television success, however, lies a story of strength shaped by years of medical challenges. Erin has endured chronic illness, major surgery, and the lingering psychological effects that followed—turning her personal experiences into a voice for health awareness and recovery.

Her journey, marked by a mysterious illness that baffled doctors for nearly a decade, shows how physical hardship can affect every part of life—from her creative work to her role as a mother and public figure. This article explores what happened to Erin Napier’s health, tracing her path from illness and surgery to ongoing mental and physical healing, while illustrating how resilience and transparency have become central to both her story and her success.
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The Decade-Long Mystery Illness That Baffled Doctors
Erin Napier’s decade-long medical mystery began when she was a college sophomore, around age 19. As she later recounted in her book Make Something Good Today, the first episode struck suddenly — a wave of sharp abdominal pain that woke her from sleep. It felt unlike anything she’d experienced, accompanied by fever and nausea so intense she could barely move. Over time, the episodes recurred without warning, lasting anywhere from a day to nearly a week.
She described waking in the early hours with what she called “a sinister, low-grade gnawing ache” that started under her rib cage and spread through her body. Sometimes she’d feel feverish or bloated; other times, she’d be seized by pain that felt like her insides were being pulled apart. Despite years of CT scans, blood tests, and consultations, every doctor she saw came up empty-handed. Some speculated about gallbladder disease, celiac disease, intestinal parasites, ulcers, or even psychosomatic causes. One physician went so far as to suggest the pain was “all in her mind,” a statement Erin recalled as one of her lowest points.
Out of desperation, she tried every treatment offered — from antibiotics to migraine medications — but nothing worked. As she wrote, the worst episode came during a group trip to North Carolina with her husband Ben’s students: “I thrashed helplessly in a rustic motel bed for three days, soaked with fever, shivering in so much pain I could hardly breathe.” That experience, along with countless failed diagnoses, left her wondering if she would ever find relief.
In 2014, after nearly a decade of uncertainty, Erin’s OB/GYN recommended exploratory surgery. What doctors found finally provided an answer: her appendix had ruptured years earlier and had been bursting and healing repeatedly, creating dense scar tissue that had fused her organs together. The discovery explained the persistent pain and fever that had defined her twenties. Surgeons removed the damaged appendix and painstakingly cut away the adhesions that had “banded [her] organs together,” freeing her from the pain that had once ruled her life.
Erin described the scar tissue as spreading “like a cancer,” slowly binding her abdomen until surgery finally set her free. But while the operation ended a decade of physical agony, it marked the beginning of a new journey — one focused on recovering from the emotional and psychological weight of living with an undiagnosed illness for so long.
Healing Beyond Surgery: Confronting the Mental Toll
After her 2014 surgery, Erin began confronting the lingering psychological effects of her decade-long illness. On January 20, 2022, she marked the anniversary of her recovery with an emotional Instagram post that began, “This time of year, I feel the anniversary of illness so acutely.” Reflecting on her journey, Erin explained that even though her appendix and the physical pain were gone, the trauma of that decade continued to live on in her mind. She revealed that conversations with a close friend and therapist helped her understand that the illness had left “deep ruts” in her neural pathways—patterns of fear and hyper-awareness that still triggered anxiety and panic attacks years later.
She described how her brain would sometimes launch into “a fight or flight mission to save my life, when my life is not in any danger at all,” a lasting imprint from years of medical distress. While she had believed that the final surgery in 2014 closed that chapter, Erin realized through therapy that the psychological residue remained. The pandemic years intensified her awareness, amplifying fears of sickness and uncertainty that she now recognizes as part of her recovery process.
In her reflection, Erin emphasized that sharing these details was not about seeking sympathy but about normalizing vulnerability. She admitted that healing wasn’t linear, calling her anxiety “just part of my weird brain” that she works daily to untangle. Closing the post with gratitude, she reminded followers that everyone carries invisible battles but that there’s “always a light in the darkness.”
Respiratory Illness, Throat Surgery, and Back Injury
Erin’s health challenges didn’t end with her appendix surgery. Her next known health scare surfaced in April 2020, when she revealed what she called a “mysterious post-NYC respiratory illness.” In a tweet, she wrote: “This episode I was in the thick of my mysterious post-NYC respiratory illness.” Erin shared that she had battled a low-grade fever for a month and constant chills, saying, “I was in a heavy coat while they were in t-shirts because I had a low-grade fever for a month solid and had the chills all. the. time.” While she didn’t specify whether the illness was COVID-19 related, she hinted it began shortly after returning from a trip to New York City, leaving her exhausted for weeks.
Two years later, in May 2022, Erin faced another health hurdle — this time involving her throat. She posted a heartfelt message on Instagram following a throat procedure, writing: “Staying tonight in the hospital after a throat procedure, and feeling so cared for by an old friend.” In the same post, she recalled how deeply personal the setting was for her recovery: her father had founded the hospital’s physical therapy program in 1975, and her brother later worked in the same department as a doctor of physical therapy. Erin also mentioned Rodney, a longtime hospital employee who had known her family since childhood and comforted them through past illnesses and births. She described the encounter as a full-circle moment — one that brought both familiarity and gratitude amid recovery.
Following the procedure, Erin remained private about her condition until early 2023. As Home Town fans began noticing changes in her voice and appearance during newly aired episodes, she offered clarification in January 2023, through her verified Twitter account. Erin explained that she had been hospitalized with an abscessed tonsil during filming and was receiving IV steroid treatment, which caused temporary swelling and hoarseness. “I was hospitalized with an abscessed tonsil during this block, so this episode and several others are about to have me with a weird voice and super puffy face from IV steroids,” she wrote. The post put to rest ongoing speculation and offered transparency about her recovery timeline.
By March 2024, Erin’s health updates shifted from illness to injury. Just before filming Home Town Takeover Season 3 in Sebring, Florida, she revealed that she had suffered a serious back injury after repeatedly blowing her nose during a sinus infection, which caused a rib near her spine to dislocate. The pain was severe—described as feeling like “electrocution” with each movement or breath. A steroid shot allowed her to continue filming temporarily, but when the pain returned, she turned to her family for help. Her father, a retired physical therapist, referred her to her brother Clark’s clinic, @optimal_performance_pt, where he quickly diagnosed and corrected the dislocation manually. Erin later reported being completely pain-free and committed to following prescribed strengthening exercises to prevent recurrence.
A major consequence of her medical ordeal also extended into her personal life, affecting her plans for motherhood and family.
The Impact on Family and Fertility
The internal scar tissue caused by Erin’s undiagnosed appendix issues was so extensive that doctors once warned she might never be able to have children. Despite that prognosis, Erin and her husband, Ben Napier, welcomed their first daughter, Helen, in January 2018, three years after her appendix surgery. Their second daughter, Mae, was born in 2021.
Erin has described the uncertainty surrounding her ability to conceive as one of the most emotionally taxing parts of her recovery. In interviews, she’s explained that she and Ben viewed Helen’s birth as nothing short of miraculous after being told it might never happen.
In April 2024, Erin publicly addressed renewed speculation about expanding her family. Through her Instagram Stories, she clarified that she is medically not capable of having more children and asked followers to stop spreading pregnancy rumors. “Please give that a rest,” she wrote, emphasizing that her family feels complete.
Her transparency highlighted both her openness and her boundaries, reminding the public that some medical effects of illness can be permanent, even after apparent recovery. medically unable to have more children, asking fans to stop speculating about pregnancy rumors. The statement highlighted both her openness and her boundaries, reminding the public that medical issues often extend beyond what’s visible.
Support and Recovery Advocacy
In July 2025, Erin shared another health-related post—but this time highlighting her brother’s expertise and a new treatment method rather than her own condition. Posting a video from Optimal Performance Physical Therapy, she introduced followers to StemWave, a regenerative therapy her brother was using to treat her husband Ben’s chronic ankle pain from an old basketball injury. Erin wrote that Ben’s orthopedic doctor had previously suggested an ankle replacement due to arthritis, but that StemWave treatments had reduced his pain “from a 12 to a 4.” She praised her brother’s skill and the clinic’s technology, adding that the post was “not sponsored, just amazed.”
The update reflected Erin’s growing interest in holistic and physical therapy approaches to long-term healing—an area her family has deep roots in, given her father’s and brother’s careers in physical rehabilitation. It also underscored how her health journey has shaped her public advocacy for both mental and physical wellness.
Erin Napier’s Journey of Strength and Awareness
Erin Napier’s story stands as more than a timeline of health challenges—it’s a testament to endurance, transparency, and hope. From enduring a decade-long undiagnosed illness to rebuilding her health and confronting anxiety, she has shown that recovery is as much emotional as it is physical. Today, Erin uses her platform not only to celebrate design and craftsmanship but to amplify conversations about mental health, chronic illness, and holistic healing.
Her honesty about the unseen effects of illness has turned her personal story into a broader message of empowerment, reminding fans that healing rarely follows a straight path. Whether through her advocacy for therapy, mindfulness, or physical rehabilitation, Erin continues to inspire millions by showing that vulnerability and strength can coexist. Her journey—marked by courage, family support, and faith—remains a defining example of how sharing one’s truth can light the way for others seeking hope and recovery.